ZO’R BERISHNING SPORT FAOLIYATIDAGI AHAMIYATI
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Kalit so‘zlar:Irodaviy zor berish (willpower)O‘z-o‘zini boshqarish (self-control)Qat’iyat (determination)Maqsadlarga sadoqat (commitment)Stressni boshqarish (stress management)Muvaffaqiyatsizliklarni yengish (overcoming failure)Uzoq muddatli maqsadlar (long-term goals)Psixologik tayyorgarlik (mental preparation)Intizom (discipline)Motivatsiya (motivation)##article.abstract##
Annotatsiya: Ushbu maqola irodaviy zo‘r berishning sport faoliyatidagi ahamiyatini o‘rganadi. Irodaviy zo‘r berish sportchilarning motivatsiyasi, intizomi va psixologik barqarorligini oshirishda muhim rol o‘ynaydi. Maqolada sportchilarning o‘z oldilariga qo‘ygan maqsadlariga erishishda iroda kuchi qanday ta’sir qilishi, shuningdek, uzoq muddatli muvaffaqiyatga erishishda uning o‘rni tahlil qilinadi. Shuningdek, irodaviy zo‘r berishni rivojlantirish usullari va uning sportdagi samaradorligi ko‘rib chiqiladi
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