THE IMPACT OF SOCIAL MEDIA ON YOUTH PSYCHOLOGY

Abstract

This article examines the psychological effects of social media on today’s youth. It explores both the positive and negative influences, including self-esteem, identity formation, anxiety, depression, and social comparison. By reviewing recent empirical studies and psychological theories, the article identifies key patterns in how digital platforms affect adolescents' mental and emotional well-being. Practical recommendations are also provided to foster healthier online habits among young people.