IMPROVING THE METHODOLOGY OF USING GENERAL AND SPECIAL TRAINING TOOLS TO INCREASE THE PHYSICAL FITNESS OF WEIGHTLIFTERS

Abstract

Today on the day all in the fields happened such as physical upbringing and also in the field of sports big reforms take is going . From Jumala heavy​ athletics sports development very much for big in scope affairs done is being increased . Heavy athletics athletes general and special physical preparation from the means use methodology to improve circle in our work heavy athletes in training general and special physical preparation tools right choice and application through competition the results to improve is achieved .