FACTORS IN FORMING A HEALTHY LIFESTYLE IN PRESCHOOL CHILDREN THROUGH PHYSICAL EXERCISES

Аннотация

This article analyzes the factors contributing to the formation of a healthy lifestyle in preschool-aged children through physical exercises. Morning gymnastics, breathing techniques, outdoor active games, and physical activity integrated with a healthy diet play an essential role in children’s healthy development. The article outlines methodological approaches for the effective organization of these factors.