STRESS IN THE WORKPLACE AND ITS PSYCHOLOGICAL IMPACT

##article.authors##

  • M.U. Babajanov ##default.groups.name.author##
  • I.R. Amongaldiyeva ##default.groups.name.author##

##semicolon##

stress, student psychology, higher education, emotional strain, mindfulness, psychological support, psychological resilience

##article.abstract##

This article examines the level of stress, its psychological factors, and consequences among students in higher education. Literature analysis shows that academic pressure, lack of time, insufficient social support, and personal life challenges significantly affect students' mental health. The study analyzes the effectiveness of various stress-reduction approaches, including psychological counseling, mindfulness, and anti-stress training programs. Based on the results, the necessity of developing stress management strategies within higher education institutions is substantiated.

##submission.authorBiographies##

  • M.U. Babajanov

    Lecturer at Ma’mun University

  • I.R. Amongaldiyeva

    Student at Ma’mun University

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##submissions.published##

2025-07-22

##issue.issue##

##issue.vol## 30 ##issue.no## 1 (2025): Modern education and development

##section.section##

Articles

##submission.howToCite##

STRESS IN THE WORKPLACE AND ITS PSYCHOLOGICAL IMPACT. (2025). Modern Education and Development, 30(1), 310-318. https://scientific-jl.com/mod/article/view/25243