NATIONAL STRUGGLE BY MEANS OF YOUR STUDENTS PHYSICAL AND TECHNICAL TRAINING DEVELOPMENT METHODOLOGY IMPROVEMENT
##article.abstract##
National struggle by means of students physical and technical training development methodology improvement in this sport students effective to the results in achieving important to the point have In this, the main attention students physical , technical and psychophysiological to the factors directed to be need Methodology main directions the following to be possible :
- Physical preparation
Physical preparation national wrestler for basis is , every one wrestler's organism to strengthen help gives This is in preparation main goal - fighter physical in terms of strong , powerful and durable to be need . Physical preparation following in directions developed :
- General physical preparation : walking , running , climbing stairs to move , to move and various exercises through your body general strength increase
- Strong strength preparation : special increase exercises , special exercise machines and strength increase for maneuvers .
- Endurance training : wrestling spend energy during optimization and far term during good indicators save
- Technical preparation
National technical training in wrestling complicated and effective to be need In this direction wrestler various methods , techniques and strategies deep learns .
##submission.citations##
1. Ostonov J. S., Ibragimov M. M. Bokschi sportchilarda psixologik muhofazaning ijtimoiypsixologik xususiyatlari //Science and Education. – 2022. – Т. 3. – №. 4. – С. 1534-1539.
2. Arslonov Q. et al. Experimental testing of the effectiveness of the Turan struggle in higher education //E3S Web of Conferences. – EDP Sciences, 2024. – Т. 538. – С. 05040.
3. Mukhammadovich I. M., Kyzi S. F. O. Building Endurance Abilities of Young Boxers //European journal of innovation in nonformal education. – 2024. – Т. 4. – №. 3. – С. 170-173.
4. Ибрагимов М. М. РАЗВИТИЕ ФУНКЦИОНАЛЬНОГО КАЧЕСТВА СТУДЕНТОВ-БОКСЕРОВ //Теоретико-методологические основы и методико-практические аспекты. – 2025. – С. 48.
5. Ибрагимов М. М. РАЗВИТИЕ СКОРОСТНО-СИЛОВЫХ КАЧЕСТВ СТУДЕНТОВ-БОКСЕРОВ //Теоретико-методологические основы и методико-практические аспекты. – 2025. – С. 53.
6. Ibragimov M. INCREASING THE EFFICIENCY OF TRAINING BY DEVELOPING THE SPEED AND STRENGTH OF BOXERS //International Journal of Artificial Intelligence. – 2025. – Т. 1. – №. 2. – С. 644-647.
7. Ibrahimov M. IMPROVING THE TRAINING EFFICIENCY OF VARIOUS QUALIFIED BOXERS WITH THE HELP OF MODERN EXERCISES //Journal of Multidisciplinary Sciences and Innovations. – 2025. – Т. 1. – №. 1. – С. 117-121.
8. Ибрагимов М. БОКСДА ТАКТИК ҲАРАКАТЛАРНИНГ АҲАМИЯТИ: 10.53885/еdinrеs. 2022.26. 82.028 Ибрагимов М. Бухоро давлат университет 2 босқич магистранти //Научнопрактическая конференция. – 2022. – С. 90-92.
9. Mukhammadovich I. M. The Main Methodological Instructions for the Development of Speed-Strength Qualities of Boxers //Web of Synergy: International Interdisciplinary Research Journal. – 2023. – Т. 2. – №. 5. – С. 550-554.
10. Mukhammadovich I. M. et al. Evaluation of quick-power of boxer in boxing competitions //Int. J. Form. Educ. – 2024. – Т. 3. – №. 1. – С. 68-71.
11. Qoraboyev F. F. NEW WAYS OF WORKING WITH STUDENTS //Educational Research in Universal Sciences. – 2023. – Т. 2. – №. 16. – С. 106-109.
12. Qoraboyev F. F. CREATION OF A NATIONAL SYSTEM OF EDUCATION //Educational Research in Universal Sciences. – 2023. – Т. 2. – №. 16 SPECIAL. – С. 102-105.
13. Shuhrat o’g’li Q. A., Qoraboyev F. F. SPORTCHILAR UCHUN KUCH MASHQLARINI QANDAY TO ‘G ‘RI TANLASH KERAK //Новости образования: исследование в XXI веке. – 2023. – Т. 1. – №. 8. – С. 279-283.
14. Qoraboyev F. F. CARRYING GAMES DURING SPORTS TRAINING //MASTERS. – 2024. – Т. 2. – №. 4. – С. 69-71.
15. Faxriddinovich Q. F. TALABA KURASHCHILARDA MUSOBAQA MASHQLARI TEXNIKASINI OʻRGATISHDA MAXSUS YORDAM BERUVCHI MASHQLARNI QOʻLLASH SAMARADORLIGI //MASTERS. – 2024. – Т. 2. – №. 4. – С. 65-68.
16. Qoraboyev F. F. et al. THE ADVANTAGE OF INTERACTIVE METHODS IN IMPROVING THE QUALITY OF THE EDUCATIONAL SYSTEM //PEDAGOGICAL SCIENCES AND TEACHING METHODS. – 2023. – Т. 2. – №. 19. – С. 42-45.
17. Faxriddinovich Q. F. Importance of Weight Categories and History of Changes in Weightlifting //Vital Annex: International Journal of Novel Research in Advanced Sciences. – 2023. – Т. 2. – №. 3. – С. 165-172.
