RUHIY SALOMATLIK INQIROZI: O‘SMIRLAR ORASIDA DEPRESSIYA VA UNING OLDINI OLISH
Keywords:
Ruhiy salomatlik, o‘smirlik, depressiya, profilaktika, psixologik yordam, psixoterapiya, ijtimoiy muhit, stress, erta aniqlash, sog‘lom turmush tarzi.Abstract
Mazkur maqolada zamonaviy jamiyatda o‘smirlar orasida ruhiy salomatlik bilan
bog‘liq muammolar, xususan, depressiya holatlari keng tarqalayotgani tahlil qilinadi.
Tadqiqotda o‘smirlik davrida yuzaga keladigan psixologik bosimlar, ijtimoiy
tarmoqlarning salbiy ta’siri, oila va maktab muhitining ruhiy salomatlikka ta’siri kabi
omillar yoritiladi. Shuningdek, depressiyani erta aniqlash, profilaktik chora-tadbirlar
ko‘rish, psixologik maslahatlar va psixoterapiya usullaridan foydalanish orqali
o‘smirlar ruhiy holatini yaxshilash yo‘llari ko‘rib chiqiladi. Mazkur ish ruhiy
salomatlikni mustahkamlash va sog‘lom avlodni tarbiyalashda muhim ilmiy-amaliy
ahamiyatga ega.
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