THE EFFECT OF CROSSFIT ON HEART FUNCTION
Ключевые слова:
functional all-around, crossfit, physical education, physical culture, sports, burpee.Аннотация
Comprehensive physical fitness of Cadet Girls, health improvement, general endurance and fast-strength quality training, mastering the basics of running the competition in a combination way, developing special endurance, gaining competition experience.
Библиографические ссылки
1. Benjamin A. Using Sport Yeducation to Implement a CrossFit Unit. JOPERD:
The Journal of Physical Yeducation. Oct 2012. № 15. - P. 49–55.
2. Bradley Gardiner. Injury risk and injury incidence rates in CrossFit : [angl.] /
Bradley Gardiner, Gavin Devereux, Marco Beato // The Journal of sports
medicine and physical fitness. 2020. Vol. 60, no. 7. P. 1005-1013.
3. Caro K. The Rise of the CrossFit Games – a Chronological Account of its
History (angl.). BOXROX. 2019. – P. 58-59.
4. Mirzakulov A.G. “Jismoniy tarbiya va sport”// O‘quv qo‘llanma. T.: 2023 yil.
5. Mirzakulov A.G. “Funksional ko‘pkurash-krossfit”// O‘quv qo‘llanma. T.: 2024 yil.
6. Mirzakulov A.G. “Funksional ko‘pkurash (krossfit) vosita va usullari orqali
kursantlarni jismoniy va jangovar tayyorgarligi samaradorligini oshirish”. Ilmiy
maqola. Fan sportga (2023/1 son).
7. Mirzakulov A.G. “Improving the physical fitness of female cadets of the academy
of the ministry of internal affairs of the republic of uzbekistan with the help of means
and methods of functional all-around (crossfit)”. European Journal of Pedagogical
Initiatives and Educational Practices ISSN (E): 2938-3625.
8. Mirzakulov A.G. “Krossfit vosita va usullari yordamida kursant qizlarning jismoniy
tayyorgarlik darajasini takomillashtirish”. Fan-Sporga. Ilmiy-nazariy jarnal. (2024/1
son).
9. Mirzakulov A.G. “Improving the physical fitness of cadets of the academy of the
republic of Uzbekistan with the help of crossfit tools and methods”. Proxsimus
Journal of Sports Science and Physical Education. Volume 1, Issue 3, March, 2024.