METHODOLOGY FOR TEACHING HAND-TO-HAND COMBAT METHODS

##article.authors##

  • Mirzakulov Akrom Gafurzhanovich ##default.groups.name.author##

##semicolon##

combat training, physical training, education, training, exercise, Sports, Physical Education.

##article.abstract##

An analysis of the techniques of hand-to-hand combat methods carried out shows that there is a close relationship between the methods of attack and defense. Although several methods are preparation for starting a fight (standing positions), falls in self-defense, blows do not require mutual action with a partner, the rest of the methods are studied only in pairs, one of the partners acts as a criminal. In this case, at the beginning of mastering methods, the "criminal" works in a sluggish (passive) resistance, with an increase in the strengthening of skills and abilities, as well as the movement activity of the "criminal"increases, the pace of performing methods (temp) rises. 

##submission.citations##

1. Mirzakulov Akrom Gafurzhanovich,.(2022). DYNAMIC ALTERATIONS IN

THE STRUCTURE OF PHYSICAL TRAINING OF CADETS OF THE

ACADEMY OF THE MINISTRY OF INTERNAL AFFAIRS OF THE

REPUBLIC OF UZBEKISTAN. CURRENT RESEARCH JOURNAL OF

PEDAGOGICS, 3(04), 124–128. https://doi.org/10.37547/pedagogics-crjp-03-04

22

2. Mirzakulov Akrom Gafurjanovich. (2024). CROSSFIT AS AN INNOVATIVE

SYSTEM OF PHYSICAL EDUCATION OF CADETS OF THE MINISTRY OF

INTERNAL AFFAIRS OF THE ACADEMY OF THE REPUBLIC OF

UZBEKISTAN. PEDAGOGS, 58(2),

200–204.

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PHYSICAL

TRAINING

OFFICERS. PEDAGOGS, 58(2),

OF

LAW

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https://pedagogs.uz/index.php/ped/article/view/13754. Mirzakulov Akrom Gafurjanovich. (2024). THE EFFECT OF CROSSFIT ON

HEART FUNCTION. PEDAGOGS, 58(1), 173–176. Retrieved from

https://pedagogs.uz/index.php/ped/article/view/1331

5. Gafurjanovich, M. A. . . (2024). Crossfit as a Direction for Improving the Process

of Physical Education in the Internal Affairs Bodies of the Republic of

Uzbekistan. Miasto

Przyszłości,

110–112.

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6. Mirzakulov Akrom Gafurjanovich, IMPROVING THE PHYSICAL FITNESS OF

CADETS OF THE ACADEMY OF THE REPUBLIC OF UZBEKISTAN WITH

THE HELP OF CROSSFIT TOOLS AND METHODS , Proximus Journal of

Sports Science and Physical Education: Vol. 1 No. 3 (2024)

7. Mirzakulov Akrom Gafurjanovich. (2024). CROSSFIT EXERCISES AS THE

MAIN MEANS OF PHYSICAL EDUCATION. PEDAGOGS, 54(2), 4–6.

Retrieved from https://pedagogs.uz/index.php/ped/article/view/986

8. Mirzakulov Akrom Gafurjanovich. (2024). IMPROVING THE GENERAL AND

SPECIAL PHYSICAL TRAINING OF FEMALE CADETS BY MEANS AND

METHODS OF CROSSFIT. PEDAGOGS, 54(2), 7–9. Retrieved from

https://pedagogs.uz/index.php/ped/article/view/987

9. Mirzakulov Akrom Gafurjanovich. (2024). METHODS FOR THE

DEVELOPMENT OF POWER QUALITIES OF CADET GIRLS THROUGH

CROSSFIT TOOLS AND METHODS. PEDAGOGS, 54(2), 10–12. Retrieved

from https://pedagogs.uz/index.php/ped/article/view/988

10. IMPROVING THE PHYSICAL FITNESS OF CADETS OF THE ACADEMY OF

THE REPUBLIC OF UZBEKISTAN WITH THE HELP OF CROSSFIT TOOLS

AND METHODS. (2024). Proximus Journal of Sports Science and Physical

Education, 1(3),

83

85. https://proximusjournal.com/index.php/PJSSPE/article/view/32

11. Мирзакулов Акром Гафуржанович. (2024). РАЗВИТИЕ ФИЗИЧЕСКИХ

КАЧЕСТВ КУРСАНТОК АКАДЕМИИ МИНИСТЕРСТВА ВНУТРЕННИХ

ДЕЛ

РЕСПУБЛИКИ

УЗБЕКИСТАН

С

ПОМОЩЬЮ

КРОССФИТ. ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В

МИРЕ, 40(5),

92–93.

Retrieved

from

https://newjournal.org/index.php/01/article/view/11923

12. Мирзакулов Акром Гафуржанович. (2024). ОСНОВНЫЕ ПРОБЛЕМЫ

МЕТОДИКИ КРОССФИТ. ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ

ИДЕИ

В

МИРЕ, 40(5),

82–84.

https://newjournal.org/index.php/01/article/view/119194. Mirzakulov Akrom Gafurjanovich. (2024). THE EFFECT OF CROSSFIT ON

HEART FUNCTION. PEDAGOGS, 58(1), 173–176. Retrieved from

https://pedagogs.uz/index.php/ped/article/view/1331

5. Gafurjanovich, M. A. . . (2024). Crossfit as a Direction for Improving the Process

of Physical Education in the Internal Affairs Bodies of the Republic of

Uzbekistan. Miasto

Przyszłości,

110–112.

Retrieved

from

http://miastoprzyszlosci.com.pl/index.php/mp/article/view/3333

6. Mirzakulov Akrom Gafurjanovich, IMPROVING THE PHYSICAL FITNESS OF

CADETS OF THE ACADEMY OF THE REPUBLIC OF UZBEKISTAN WITH

THE HELP OF CROSSFIT TOOLS AND METHODS , Proximus Journal of

Sports Science and Physical Education: Vol. 1 No. 3 (2024)

7. Mirzakulov Akrom Gafurjanovich. (2024). CROSSFIT EXERCISES AS THE

MAIN MEANS OF PHYSICAL EDUCATION. PEDAGOGS, 54(2), 4–6.

Retrieved from https://pedagogs.uz/index.php/ped/article/view/986

8. Mirzakulov Akrom Gafurjanovich. (2024). IMPROVING THE GENERAL AND

SPECIAL PHYSICAL TRAINING OF FEMALE CADETS BY MEANS AND

METHODS OF CROSSFIT. PEDAGOGS, 54(2), 7–9. Retrieved from

https://pedagogs.uz/index.php/ped/article/view/987

9. Mirzakulov Akrom Gafurjanovich. (2024). METHODS FOR THE

DEVELOPMENT OF POWER QUALITIES OF CADET GIRLS THROUGH

CROSSFIT TOOLS AND METHODS. PEDAGOGS, 54(2), 10–12. Retrieved

from https://pedagogs.uz/index.php/ped/article/view/988

10. IMPROVING THE PHYSICAL FITNESS OF CADETS OF THE ACADEMY OF

THE REPUBLIC OF UZBEKISTAN WITH THE HELP OF CROSSFIT TOOLS

AND METHODS. (2024). Proximus Journal of Sports Science and Physical

Education, 1(3),

83

85. https://proximusjournal.com/index.php/PJSSPE/article/view/32

11. Мирзакулов Акром Гафуржанович. (2024). РАЗВИТИЕ ФИЗИЧЕСКИХ

КАЧЕСТВ КУРСАНТОК АКАДЕМИИ МИНИСТЕРСТВА ВНУТРЕННИХ

ДЕЛ

РЕСПУБЛИКИ

УЗБЕКИСТАН

С

ПОМОЩЬЮ

КРОССФИТ. ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В

МИРЕ, 40(5),

92–93.

Retrieved

from

https://newjournal.org/index.php/01/article/view/11923

12. Мирзакулов Акром Гафуржанович. (2024). ОСНОВНЫЕ ПРОБЛЕМЫ

МЕТОДИКИ КРОССФИТ. ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ

ИДЕИ

В

МИРЕ, 40(5),

82–84.

https://newjournal.org/index.php/01/article/view/11919

##submissions.published##

2025-02-07

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