MAGNIYNING ORGANIZMDAGI TAQSIMOTI.

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  • Ximmatov Elyor Aktamkulovich ##default.groups.name.author##

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Magnesium is needed for over 300 biochemical reactions in the body. It helps maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart rate steady, and helps keep bones strong. It also helps regulate blood glucose levels. It helps produce energy and protein.

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Magniy tanadagi 300 dan ortiq biokimyoviy reaktsiyalar uchun 
kerak. Bu asab va mushaklarning normal ishlashiga yordam beradi, sog'lom immunitet 
tizimini qo'llab-quvvatlaydi, yurak urishini barqaror ushlab turadi va suyaklarning 
mustahkam bo'lishiga yordam beradi. Bundan tashqari, qon glyukoza darajasini 
moslashtirishga yordam beradi. Bu energiya va oqsil ishlab chiqarishga yordam 
beradi.

##submission.citations##

1.

National Institutes of Health website. Magnesium: fact sheet for health

professionals. ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/. Updated

June 2, 2022. Accessed February 9, 2023.

2.

3.

Yu ASL. Disorders of magnesium and phosphorus. In: Goldman L, Schafer AI,

eds. Goldman-Cecil Medicine. 26th ed. Philadelphia, PA: Elsevier; 2020:chap 111.

##submissions.published##

2025-07-01