RUXIY TAZIQGA UCHRAGAN AYOLLARNI O’ZIGA BO’LGAN ISHONCHINI OSHIRISH
Keywords:
Kalit so’zlar: ruxiy tazik, o’ziga bo’lgan ishonch, stress, travma, shaxsiy rivojlanish, psixoterapiya, stressni boshqarish, motivatsiya, psixologik yordam.Abstract
Annotatsiya: ruxiy tazik, ko'pincha stress, travma yoki hayotiy vaziyatlar
natijasida yuzaga keladi va bu ayollarning psixologik holatiga salbiy ta'sir ko'rsatishi
mumkin.Birinchidan, ayollarning ruxiy tazik bilan kurashish usullari, jumladan,
psixoterapiya, qo'llab-quvvatlash guruhlari va shaxsiy rivojlanish dasturlari tahlil
qilinadi. Ikkinchidan, o'ziga bo'lgan ishonchni oshirish uchun zarur bo'lgan ijtimoiy va
emotsional ko'nikmalar, shuningdek, o'z-o'zini baholash va o'z-o'zini anglash
jarayonlari muhokama qilinadi.
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