O‘ZBEKISTON AHOLISI ORASIDA SOG‘LOM TURMUSH TARZINI YANADA KENGROQ TARG‘IB QILISH CHORA-TADBIRLARI.

Authors

  • Alimov Bobirjon Abdulloevich Author

Keywords:

Kalit so‘zlar: sog‘lom turmush tarzi, JSST, ruhiy salomatlik, jismoniy faollik.

Abstract

Annotatsiya. Ushbu maqolada O’zbekistonda sog‘lom turmush tarzini kengroq 
targ‘ib  qilish,  sog‘lom  turmush  tarzini  aholi  orasida  kengroq  yoyishga  to‘sqinlik 
qilayotgan  omillar  va  ularni  bartaraf  qilish  choralari  yoritilgan.  Bulardan  tashqari, 
sog‘lom turmush tarzini kengroq qo‘llashga qaratilgan chet davlatlar amaliyotlari ham 
misollar bilan keltirilgan.  

References

Foydalanilgan adabiyotlar

1. World Health Organization. (2022). Healthy diet fact sheet.

https://www.who.int/news-room/fact-sheets/detail/healthy-diet

2. Harvard School of Public Health. (2023). The impact of portion sizes on obesity.

https://nutritionsource.hsph.harvard.edu/obesity/

3. American Psychological Association. (2023). Managing stress effectively.

https://www.apa.org/topics/stress/manage-stress-tools

4. Apple Health. (2024). Using technology to track fitness.

https://www.apple.com/health

5. Google Fit. (2024). Smart tracking for a healthier life.

https://www.google.com/fit

Downloads

Published

2025-06-10

Issue

Vol. 64 No. 1 (2025): TADQIQOTLAR jahon ilmiy-metodik jurnali | 64-son | 1-qism

Section

Articles

How to Cite

Alimov Bobirjon Abdulloevich. (2025). O‘ZBEKISTON AHOLISI ORASIDA SOG‘LOM TURMUSH TARZINI YANADA KENGROQ TARG‘IB QILISH CHORA-TADBIRLARI . TADQIQOTLAR, 64(1), 54-56. https://scientific-jl.com/tad/article/view/19633