TALABALAR ORASIDA UYQU BUZILISHINING KOGNITIV FAOLIYATGA TA’SIRI
Keywords:
Kognitiv faoliyat, uyqu buzilishi, talaba, kognitiv funksiya, akademik natijalar, aqliy faoliyat, xotiraAbstract
Tibbiyot talabalarida uyqu buzilishlari va ularning kognitiv faoliyatga ta’sirini o‘rganish juda dolzarbdir, chunki uyqu sifati o‘quv qobiliyati, xotira, diqqat va o‘zlashtirishga bevosita ta’sir qiladi. Tibbiyot talabalari yuqori intellektual yuklamalar va tez-tez uyqusizlik tufayli ayniqsa xavf ostida bo‘ladilar. Ushbu munosabatni tushunish talabalarning farovonligi va akademik natijalarini yaxshilash strategiyalarini ishlab chiqishga yordam beradi.
References
1. Salmon, P., & Kinsella, D. (2014). "Sleep disturbance and its impact on the
physical and psychological well-being of students." Journal of Student Health, 50(3),
289-297.
2. Klingman, E. M., & Feldman, L. S. (2017). "Psychological effects of sleep
disturbance on student populations." Journal of Behavioral Medicine, 40(5), 723-733.
3. McNeil, J. M., & Smith, S. E. (2016). "The relationship between sleep deprivation
and academic performance in university students." Journal of Sleep Research, 25(6),
672-679.
