SPORTCHILARNI MASHG‘ULOT JARYONIDA BERILAYOTGAN YUKLAMALARNI TO‘G‘RI OLIB BORISH CHIDAMLILIKNI OLIB BOORISH.

Авторы

  • Urmonov I.I. Автор

Ключевые слова:

Individual ,Yuklamalarni diversifikatsiya ,Polar yoki Garmin,Murabbiy sportchining ruhiy ,Chidamlilikni oshirish uchun mushaklarning .

Аннотация

Sportchilarning mashg‘ulot jarayonida to‘g‘ri yuklamalarni olishi chidamlilikni oshirish va samaradorlikni maksimal darajada oshirish uchun juda muhimdir. Quyidagi asosiy tamoyillar va tavsiyalarga amal qilish orqali yuklamalarni to‘g‘ri taqsimlash mumkin: 

Библиографические ссылки

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‘RTASIDA AXLOQIY TARBIYA UCHUN KATALIZATOR SIFATIDA

FOYDALANISH. Research and implementation, 2(Maxsus 1), 29-33.

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murabbiylar va amaliyotchilar uchun strategiyalar. In Conference on Digital

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6.

Ханкельдиев, Ш. Х. (2023, April). МЕТОДИКА РАЗВИТИЯ

ВЫНОСЛИВОСТИ У ЮНЫХ ФУТБОЛИСТОВ. In Proceedings of Scientific

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young wrestlers at the stage of initial training.

Опубликован

2025-06-17

Как цитировать

SPORTCHILARNI MASHG‘ULOT JARYONIDA BERILAYOTGAN YUKLAMALARNI TO‘G‘RI OLIB BORISH CHIDAMLILIKNI OLIB BOORISH. (2025). ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ, 71(3), 416-419. https://scientific-jl.com/obr/article/view/21314