TUG’RUQDAN KEYIN TANANING QAYTA TIKLANISH JARAYONI

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  • KELDIYAROV FARXOD BAXTIYOROVICH ##default.groups.name.author##

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Tug'ruqdan keyingi davrda tanadagi va hayotdagi asosiy o'zgarishlar bir vaqtning o'zida sodir bo'ladi. Ba'zi o'zgarishlar jismoniy - masalan, ko'krak qafasi va vaginal qon ketish. Boshqa o'zgarishlar gormonlarning o'zgarishi

##article.abstract##

Tug’ruqdan keying tiklanish tug'ruqdan keyin darhol boshlanadi 
va odatda olti dan sakkiz haftagacha davom etadi. Bu vaqt davomida tanangiz ko'plab 
jismoniy va hissiy o'zgarishlarni boshdan kechiradi, ba'zi alomatlar tug'ilgandan keyin 
bir necha oy davom etadi. Dam olish, tanangizga davolanish uchun vaqt berish va 
to'yimli ovqatlar iste'mol qilish tug'ruqdan keyin tiklanishingizga yordam beradi. 

##submission.citations##

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(Postpartum Recovery) (https://familydoctor.org/recovering

from-delivery/). Last updated 1/2024. Accessed 2/27/2024.

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Lopez-Gonzalez DM, Kopparapu AK. Postpartum Care of the

New Mother. (https://www.ncbi.nlm.nih.gov/books/NBK565875/) 2022 Dec 11. In:

StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan. Accessed

2/27/2024.

3.

March of Dimes. Your body after baby: The first 6 weeks.

(https://www.marchofdimes.org/find-support/topics/postpartum/your-body-after

baby-first-6-weeks) Last reviewed 3/2023. Accessed 2/27/2024. American Academy

of Family Physicians. Recovering from Delivery

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##submissions.published##

2025-06-19

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##issue.vol## 71 ##issue.no## 4 (2025): ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ|Выпуск журнала №-71|Часть-4

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Articles

##submission.howToCite##

TUG’RUQDAN KEYIN TANANING QAYTA TIKLANISH JARAYONI . (2025). ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ, 71(4), 239-243. https://scientific-jl.com/obr/article/view/21580